Over
Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.
Je kunt ook via de mobiele app deelnemen aan dit programma. Ga naar de app
Overzicht
- š§āāļø Je eerste zitmeditatie
- ā Eerste Mindfulness Check
- š§āāļø Zitmeditatie
- ā Mindfulness Check
- š§āāļø Zitmeditatie
Prijs
Gratis